Transitioning to a Plant-Based Diet: My Personal Experience and Tips

Transitioning to a Plant-Based Diet: My Personal Experience and Tips Are you considering transitioning to a wholefood diet that is better for the environment, your health and animals alike?  If the answer is yes, perhaps a plant-based diet could work really well for you. I’ve been plant-based now for 17 years.  And I use the

Cauliflower and Tofu Tikka Masala

Recipes/Blog Marrying into an Indian family 20 years ago, Indian cuisine has become something I have grown to love over time.  Having been born into an Italian family my palate was very accustomed to Mediterranean cuisine, and adjusting to new flavours took some time.Now I must say that Indian cuisine is on the top of

2nd Year Anniversary – A Deep Inner Knowing

Happy 2nd Birthday Wholesome Bellies – Divine Internention LHow often do we pause, and take stock of who we are and where we are?  We’re always in a rush to do more, be more!  I know I’m guilty of that too!  Here’s the thing, for me, Wholesome Bellies was never about doing more or having

Spaghetti Bolognese Plant-based

Recipes/Blog Deliciously Wholesome: Plant-Based Spaghetti Bolognese I don’t know anyone that has refused a Bolognese sauce in their life. I mean, the texture, full-bodied flavour, tossed through carbs, hasto be the most nourishing dish ever. Well, that ended for me when I became vegetarian.  The bolognese lasagna and home-made fettucine bolognese my mum so often