Cauliflower and Tofu Tikka Masala

Recipes/Blog Marrying into an Indian family 20 years ago, Indian cuisine has become something I have grown to love over time.  Having been born into an Italian family my palate was very accustomed to Mediterranean cuisine, and adjusting to new flavours took some time.Now I must say that Indian cuisine is on the top of

2nd Year Anniversary – A Deep Inner Knowing

Happy 2nd Birthday Wholesome Bellies – Divine Internention LHow often do we pause, and take stock of who we are and where we are?  We’re always in a rush to do more, be more!  I know I’m guilty of that too!  Here’s the thing, for me, Wholesome Bellies was never about doing more or having

Spaghetti Bolognese Plant-based

Recipes/Blog Deliciously Wholesome: Plant-Based Spaghetti Bolognese I don’t know anyone that has refused a Bolognese sauce in their life. I mean, the texture, full-bodied flavour, tossed through carbs, hasto be the most nourishing dish ever. Well, that ended for me when I became vegetarian.  The bolognese lasagna and home-made fettucine bolognese my mum so often

My story – How I landed where I am today

My Story – How I landed where I am today My plant-based journey began in July 2007.  The sudden passing of my father, Franco, at 62, shook me to my core.  Cause of death – heart attack.  It came from nowhere.  Only a week after completing his first half marathon, he passed away suddenly during