Recipes/Blog

Summer Ice Blocks

Fruit or Smoothie Ice Blocks What visions do you have when you hear the word summer? For me it takes me straight back to my childhood – long days outdoors, swimming, the beach, that salty residue on your skin at the end of a glorious day, laughter, friendship and so much more. I remember riding

Chili Capsicum Sauce

Recipes/Blog Home made sauces and salsas are such a great way to add flavour to your dishes. And with store bought sauces loaded with so many preservatives and sugar, why not whip up some home made sauces and enjoy them guilt free.   This salsa can be used in so many ways. You can use

Hidden Vegetable Tomato Sauce

Recipes/Blog In every kitchen there are some basic recipes we can whip out in a few minutes.  You know those nights when you’re just so exhausted, you can’t be bothered whipping up a storm? Well this basic tomato sauce is a one pot dinner that can be ready in 20 minutes. It’s one I always

Potato Quinoa Croquettes

Recipes/Blog This recipe takes me back to my childhood.  When I was young I remember my mum always making us potato croquettes and they were so delicious.   The warm mash potato surrounded by the crispy breadcrumb was heaven and the smell in the was out of this world! I’ve tweaked the original recipe to suit