Recipes/Blog

The Paradox of Slowing Down to Speed Up

Recipes/Blog Previous Next Holy shit!  I don’t know what is happening this year, but it is moving at lighting speed!  And to be honest I’ve never felt so busy.  Be honest:  are you busy?  And is it working for you? In today’s world so many of us wear busy like badge of honor.  If you’re

A CONNECTED HEART-FELT WEEKEND

A CONNECTED HEART-FELT WEEKEND A week ago, I ran my first plant-based cooking retreat at Woody Grove Retreat, Mapleton. What an absolute privilege it was. And I don’t say that lightly. Never in my wildest dreams would I have imagined that I’d be leading a retreat of my own. Let’s be honest, I’ve been a

Ramblings from a 40 something year old woman

Ramblings from a 40 something year old woman I woke up this morning feeling rather determined.  I wake up motivated most mornings but today something different stirred inside of me.  You see, I’ve been slowing growing (and not because I’m pregnant 😊).  Let’s be honest, I’m growing because I can’t stop eating.  I’ve blamed Covid-19,

It Really Was Magical

IT REALLY WAS MAGICAL Last weekend was a perfect example of what it means to feel full, unconditional love.  And it really was magical.   I said “Yes” a few months ago to a Vegan Italian Foodies Retreat in The Mornington Peninsula.  I was drawn to it instantly and couldn’t think of a better way to