Recipes/Blog

My story – How I landed where I am today

My Story – How I landed where I am today My plant-based journey began in July 2007.  The sudden passing of my father, Franco, at 62, shook me to my core.  Cause of death – heart attack.  It came from nowhere.  Only a week after completing his first half marathon, he passed away suddenly during

5 Important Nutrients for Plant-based Eaters

Recipes/Blog 5 Important Nutrients for Plant Based Eaters Over recent years there has been an increasing trend towards adopting plant-based diets for various reasons including health, environmental and ethical reasons. Alongside this, one of the most common questions that pops up when telling people you are following a plant-based diet is how do you get

Nonna, che cosa si mangia oggi?

Nonna, what are we eating today? On a usual Saturday morning in my teens, Nonna was up early, making home made pasta.  My Nonna, Delia, lived with us, and as a young girl my memories of her circle around food. Her specialty was ciriole, a hand-made thick, spaghetti-like pasta.   Lunch at the table was a

The Universal Love Language

Recipes/Blog Food is a universal love language.  It’s why only a year ago I shifted gears completely and had a career change, deciding that I wanted to share the magic of food. It really did move me from a desire to find a new career, to what I now call “my calling in life.”   Food