Spaghetti alla Fi Fi

Spaghetti alla Fi Fi I’m guessing by now you know I’m a little obsessed with pasta.  Most of my pasta recipes are inspired from my childhood.  Growing up in Italian restaurants I watched my Mum and Auntie cook hundreds of bowls of pasta.  And there is something just so comforting about a bowl of homemade […]

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My Journey To Plant-Based Eating

MY JOURNEY TO PLANT-BASED EATING I wasn’t always a plant-based eater. I was raised in an Italian family.  My mum was an incredible chef and my parents always owned and ran Italian restaurants.  I feasted on a traditional Italian diet and loaded up on dairy, pasta, chicken, fish, sliced meats and anything and everything Italian.  […]

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