Hi, I’m Fi — a lifelong food lover, passionate cook, and explorer at heart. I grew up in a bustling Italian family restaurant, surrounded by the smells, sounds and chaos of the kitchen — I learned early that food is love, creativity, and connection all rolled into one.

Wholesome Bellies is where that love has evolved — it’s a space to celebrate plant-based living through every layer of life. You’ll find nourishing, flavour-packed recipes to cook at home, soulful retreats to rest and reconnect and learn to cook, and food-filled travel adventures around the world, tasting our way through traditions, stories and the heart of each place we visit.

Ultimately, Wholesome Bellies is about connection — to food, to people, and to yourself. It’s about slowing down, sharing a meal, and remembering that the best moments in life are usually the simplest (and the tastiest).