Lentil and Brown Rice Salad

Some days, you just need a recipe that you can put together in a few minutes – literally!  This is that recipe.  A few simple ingredients, healthy and wholesome and no fuss.  It can keep for days in the fridge so perfect as side dish or a quick an easy meal to pack for lunch. 

Prep time: 10 minutes

Cook time: 15 minutes

Total time: 25 minutes

Serves: 8


1 cup brown rice

1 cup (raw) french or puy lentils

1 red onion

2 tablespoons olive oil

Juice from one lemon

1 teaspoon salt

1 handful fresh parsley

1/2 cup flaked almonds