BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Wholesome Bellies - ECPv6.5.1.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.wholesomebellies.com.au X-WR-CALDESC:Events for Wholesome Bellies REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Australia/Brisbane BEGIN:STANDARD TZOFFSETFROM:+1000 TZOFFSETTO:+1000 TZNAME:AEST DTSTART:20240101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240727T150000 DTEND;TZID=Australia/Brisbane:20240727T180000 DTSTAMP:20260501T154043 CREATED:20240416T032306Z LAST-MODIFIED:20240719T001800Z UID:21350-1722092400-1722103200@www.wholesomebellies.com.au SUMMARY:An Indian Thali Masterclass - Saturday 27th July 3pm - 6pm DESCRIPTION:The word “thali” means plate and is an old custom. It’s essentially a traditional meal\n\n\n\n21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nOur founder’s in-laws are from India\, and her cooking is very much influenced from her mother-in-law who was the chef at her own Indian restaurants in Queensland for many years! These recipes are authentic and guaranteed to impress. \n\n\n\nThe word “thali” means plate and is an old custom. It’s essentially a traditional meal that’s served with up to 10 varieties of dishes in small round bowls called katoris. They are arranged on a big plate known as a thali.  This Thali meal is a combination of Fiona’s in-laws favourite dishes. \n\n\n\nThis class is loaded with full body flavours\, and a great variety of dishes to try out!  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nThis class is suitable for gluten free – every dish is gluten free! \n\n\n\nOur Menu \n\n\n\n\nAloo gobi (potato and cauliflower stir fry) \n\n\n\nSambar dhal\n\n\n\nLemon rice\n\n\n\nEggplant curry with mustard seeds\n\n\n\nCoconut chutney\n\n\n\nDorsa\n\n\n\n\nThe class is 100% plant-based. This class is gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\nLynn Johnstone\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/an-indian-thali-masterclass-saturday-27th-july-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Indian,Indian Thali Masterclass ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/indian-thali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240721T150000 DTEND;TZID=Australia/Brisbane:20240721T180000 DTSTAMP:20260501T154043 CREATED:20240416T030741Z LAST-MODIFIED:20240701T080951Z UID:21341-1721574000-1721584800@www.wholesomebellies.com.au SUMMARY:Gnocchi Class - Sunday 21st July 3pm - 6pm DESCRIPTION:Soft\, fluffy pillows paired with divine vegan sauces!\n\n\n\n21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nGnocchi is an absolute favourite dish for so many and getting the texture and flavour right can be a bit tricky. \n\n\n\nThere isn’t a better way to spend a few hours\, cooking and feasting on gnocchi.   In this class we’ll learn how to make three variations of gnocchi and three pasta sauces – all 100% plant-based. \n\n\n\nAnd we’ll even whip up an almond\, chocolate tart to indulge in after our gnocchi party. \n\n\n\nClasses are very personal and run by Fiona\, at our beautiful kitchen and restaurant at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a gnocchi feast.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nThis class is can be gluten free upon request. \n\n\n\nOur Menu \n\n\n\n\nSpinach gnocchi with a creamy mushroom carbonara sauce\n\n\n\nClassic gnocchi with a classic tomato and basil sauce\n\n\n\nSweet potato gnocchi with a roast tomato and garlic sauce\n\n\n\nChocolate almond tart\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however\, if unable to attend you can transfer the tickets. \n\n\n\n Please note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/gnocchi-class-sunday-21st-july-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Gnocchi - three ways ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/11/Gnocchi-masterclass-artwork.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240720T100000 DTEND;TZID=Australia/Brisbane:20240720T130000 DTSTAMP:20260501T154043 CREATED:20240416T025657Z LAST-MODIFIED:20240624T072214Z UID:21326-1721469600-1721480400@www.wholesomebellies.com.au SUMMARY:Vibrant Thai Class - Saturday 20th July 10am - 1pm DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nThis Thai cooking class is the second Thai edition to Wholesome Bellies. With our first Thai Class\, Thai Sensations\, being a huge success\, and more of a beginners class\, we’ve dug deep to create a new class full of your Thai favourites. This class is packed with vibrant colours\, using traditional Thai flavours and ingredients as well as loads of vegetables. And we just love how fresh and easy it is to replicate these classics. \n\n\n\nLed by our chef\, Lynn\, who is also our gluten-free expert\, you’re in for a real treat as she shares her experience of her travels around Thailand and the incredible food she’s learned to cook and enjoy.  Lynn has also studied nutrition and is well versed in the world of plant-based cooking and eating and has a broad range of knowledge in this space.  And the extra bonus is that this Thai class\, like our other Thai class\, is completely gluten-free. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Thai food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full bodied\, packed with flavour recipes. \n\n\n\nAll recipes have been re-created to ensure it’s 100% vegan and with so many alternatives today\, you will be blown away at what’s possible. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU: \n\n\n\n\nThai Fish cakes with jackfruit\n\n\n\nPapaya salad (if not in season we may need to substitute for vermicelli noodles)\n\n\n\nTofu egg fried\, pineapple rice\n\n\n\nMassaman curry\n\n\n\nMango\, lime vegan cheesecake\n\n\n\n\nAfter our cooking\, we will all sit to enjoy a yummy meal as a group with plenty of food to take home. \n\n\n\nThis class is completely gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLynn\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/vibrant-thai-class-saturday-20th-july-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Vibrant Thai ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Vibrant-Thai-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240713T100000 DTEND;TZID=Australia/Brisbane:20240713T130000 DTSTAMP:20260501T154043 CREATED:20240416T023453Z LAST-MODIFIED:20240703T001624Z UID:21315-1720864800-1720875600@www.wholesomebellies.com.au SUMMARY:Afternoon Tea | Snacks and Cake Saturday 13th July 10am DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nThis cooking class is a mouthwatering blend of savoury and sweet\, perfect for any afternoon tea party.  Our gorgeous cook\, Aisling\, will take you on a vegan\, baking journey as she shares her experience as a vegan baker and dessert master.  As a baker\, providing divine vegan desserts to Brisbane markets and establishments\, she has most definitely mastered the art of using vegan ingredients to create incredible dishes.  You’ll also learn in this class the art of making\, from scratch\, vegan pastry – both a puff and shortcrust pastry. \n\n\n\nThis class is also great if you are looking to add more snacks to your bag of tricks and keen to learn how to make some desserts\, and even a vegan cheese.  It’s a broad range of cooking that will have your tastebuds dancing. \n\n\n\nThis class is not Gluten Free (sorry). \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU:\n\n\n\nSavoury \n\n\n\n\nHome-made short crust vegan pastry\n\n\n\nHome-made vegan puff pastry\n\n\n\nMushroom\, sundried tomato sausage rolls (using home-made pastry)\n\n\n\nVegetable vegan quiche using our home-made pastry\n\n\n\nCarrot lox with cream cheese on crackers\n\n\n\n\nSweet \n\n\n\n\nPecan cake with chocolate frosting\n\n\n\nCarrot Cake with cream cheese icing\n\n\n\n\nAfter the class we will enjoy a delicious afternoon tea\, with plenty of food to take home. \n\n\n\nAs a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. URL:https://www.wholesomebellies.com.au/event/afternoon-tea-snacks-and-cake-sunday-14th-july-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:Afternoon Tea Party,All Classes ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/04/Afternoon-Tea-Party.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240706T100000 DTEND;TZID=Australia/Brisbane:20240706T130000 DTSTAMP:20260501T154043 CREATED:20240212T013936Z LAST-MODIFIED:20240705T001740Z UID:20157-1720260000-1720270800@www.wholesomebellies.com.au SUMMARY:Authentic Sicilian Class\, Saturday 6th July 10am DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nPlant-based cooking.  We are thrilled to bring this incredible plant-based Sicilian masterclass to you. At this class Fiona shares her mum’s family recipes\, handed down several generations.  It’s an absolute privilege to bring these recipes to life with our plant-based spin.  These recipes are very unique to the region of Sicily and meals you see at your local Italian restaurant. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Italian food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full bodied\, packed with flavour recipes. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nClasses are very personal\, and run by Fiona at our new venue at Woollongabba.  We take things slow\, we have an absolute ball and then sit down to a relaxed meal with like-minded people.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nOur menu: \n\n\n\n\nOlive\, rosemary and garlic focaccia\n\n\n\nCaponata – a classic Sicilian dish made from capsicum\, eggplant\, onion and served with bread\n\n\n\nVegan calamari with garlic aioli\n\n\n\nRigatoni alla Norma (tomato sauce with crispy fried eggplant)\n\n\n\nLemon granita\n\n\n\nTraditional almond biscotti\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYour Teacher \n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/authentic-sicilian-class-saturday-8th-june-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Sicilian Masterclass ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Flavours-of-sicily-masterclass.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240629T150000 DTEND;TZID=Australia/Brisbane:20240629T180000 DTSTAMP:20260501T154043 CREATED:20240508T031259Z LAST-MODIFIED:20240618T002709Z UID:21691-1719673200-1719684000@www.wholesomebellies.com.au SUMMARY:Asian Fusion\, Saturday 29th June 3pm - 6pm DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nOur incredible Lisa from Saucy Wench has done it again with this mouth watering\, plant-based Asian Fusion class. \n\n\n\nWe have partnered up with Lisa from Saucy Wench in Brisbane.  An incredible all round human\, incredible cook and Founder at Brisbane’s most delicious dumpling and Asian sauce business – The Saucy Wench. \n\n\n\nIn this class Lisa will has created blended her Asian culinary secrets to create an incredible vegan\, and mostly gluten free Asian experienced. Cherry picking her favourite recipes and \, using 100% plant-based ingredients\, including all sauces\, you will be blown away with the flavour and ease of these recipes. \n\n\n\nThe Menu \n\n\n\n\nCurried potato Wontons (not GF) will have GF option available\n\n\n\nSweet potato\, stir fry Chinese noodles (GF)\n\n\n\nCaramelized\, sticky\, garlic eggplant (GF)\n\n\n\nTraditional Asian greens (GF)\n\n\n\nKung Pao tofu (GF)\n\n\n\nMango coconut dessert (GF)\n\n\n\n\nThe class is 100% plant-based and gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/asian-fusion-saturday-29th-june-3pm-6pm/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Asian Fusion ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Asian-Fusion-Class-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240623T100000 DTEND;TZID=Australia/Brisbane:20240623T130000 DTSTAMP:20260501T154043 CREATED:20240303T033642Z LAST-MODIFIED:20240612T032207Z UID:20574-1719136800-1719147600@www.wholesomebellies.com.au SUMMARY:Bao Buns Masterclass - Sunday 23rd June 10am SOLD OUT DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nUnlock the secret of these perfect\, fluffy\, pillow like steamed buns at our Bao Bun Cooking Class led by the incredibly talented\, Lisa. Aka Saucy Wench! \n\n\n\nThis street food favourite across China and Taiwan will have you salivating before you even start the class. And that’s a promise. \n\n\n\nIn this class you will all learn to make\, by hand\, the dough for these famous buns.  Kneading by hand and learning the technique to get them perfect. Whilst they are proving\, we’ll work as a group to make our fillings.  Two savoury buns and one sweet bun. \n\n\n\nThis class is 100% plant-based\, and 100% delicious.  Unfortunately\, this class can’t be gluten free. \n\n\n\nThe Menu \n\n\n\n\nHow to make the Bao Bun dough\n\n\n\nFirst filling is a crumbed King Oyster Mushroom with a smashed cucumber Asian salad\n\n\n\nSecond filling is a sticky eggplant\n\n\n\nThird filling is home-made vegan Nutella\n\n\n\n\nWe will then teach you how to steam the buns and we’ll enjoy an incredible Bao Bun feast as a class with plenty to take home. \n\n\n\nThe class is 100% plant-based and served with Saucy Wenchs’ incredible vegan sauces. Unfortunately this class can’t be modified for gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/bao-buns-masterclass-sunday-23rd-june/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Bao Buns ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Bao-Buns-Cooking-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240622T150000 DTEND;TZID=Australia/Brisbane:20240622T180000 DTSTAMP:20260501T154043 CREATED:20240212T020201Z LAST-MODIFIED:20240618T002332Z UID:20166-1719068400-1719079200@www.wholesomebellies.com.au SUMMARY:Classic Indian Masterclass -Saturday 22nd June 3pm - 6pm DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nFiona’s in-laws are from India\, and she’s been so fortunate to learn from the best!  With her mother-in-law as the chef at her own Indian restaurants in Queensland for many years Fiona has given some classic recipes her plant-based spin and created this incredible masterclass. \n\n\n\nThe class is loaded with simple and flavoursome recipes.  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nTHE MENU: \n\n\n\n\nPotato and cauliflower pakora\n\n\n\nCoriander chutney\n\n\n\nBroccoli and lentil dhal with coconut cream\n\n\n\nTraditional chole curry (chick pea)\n\n\n\nHome-made roti bread\n\n\n\nBasmati rice infused with roast cumin and almonds\n\n\n\n\nThe class is 100% plant-based.  This class can be 100% gluten-free (please advise when booking) \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nClasses are very personal and run by Fiona\, at our beautiful kitchen and restaurant at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a gnocchi feast.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher \n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/classic-indian-masterclass-saturday-22nd-june-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Classic Indian,Indian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Classic-Indian-masterclass-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240622T100000 DTEND;TZID=Australia/Brisbane:20240622T130000 DTSTAMP:20260501T154043 CREATED:20240212T021156Z LAST-MODIFIED:20240212T021201Z UID:20170-1719050400-1719061200@www.wholesomebellies.com.au SUMMARY:An Indian Thali Masterclass\, Saturday 22nd June 10am - 1pm DESCRIPTION:The word “thali” means plate and is an old custom. It’s essentially a traditional meal\n\n\n\n21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nOur founder’s in-laws are from India\, and her cooking is very much influenced from her mother-in-law who was the chef at her own Indian restaurants in Queensland for many years! These recipes are authentic and guaranteed to impress. \n\n\n\nThe word “thali” means plate and is an old custom. It’s essentially a traditional meal that’s served with up to 10 varieties of dishes in small round bowls called katoris. They are arranged on a big plate known as a thali.  This Thali meal is a combination of Fiona’s in-laws favourite dishes. \n\n\n\nThis class is loaded with full body flavours\, and a great variety of dishes to try out!  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nThis class is suitable for gluten free – every dish is gluten free! \n\n\n\nOur Menu \n\n\n\n\nAloo gobi (potato and cauliflower stir fry) \n\n\n\nSambar dhal\n\n\n\nLemon rice\n\n\n\nEggplant curry with mustard seeds\n\n\n\nCoconut chutney\n\n\n\nDorsa\n\n\n\n\nThe class is 100% plant-based. This class is gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\nLynn Johnstone\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/an-indian-thali-masterclass-saturday-22nd-june-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Indian,Indian Thali Masterclass ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/indian-thali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240615T150000 DTEND;TZID=Australia/Brisbane:20240615T180000 DTSTAMP:20260501T154043 CREATED:20240212T015213Z LAST-MODIFIED:20240212T015217Z UID:20162-1718463600-1718474400@www.wholesomebellies.com.au SUMMARY:Middle Eastern\, Saturday 15th June 3pm - 6pm DESCRIPTION:Middle Eastern cuisine encompasses a variety of flavours characterised by fragrant spices\, nuts\, and olive oil. \n\n\n\n21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nWhilst there can be a lot of meat dishes in the Middle East\, there are actually loads of incredible\, flavoursome plant-based dishes.  \n\n\n\nThe cuisine comes from countries such as Lebanon\, Persia\, Iran\, Turkey\, Egypt\, Iraq\, Jordan\, Morocco\, Saudi Arabia just to name a few. \n\n\n\nThe most well know plant-based dish are the incredible falafels.  And we’ll be definitely learning how to make these from scratch. \n\n\n\nTHE MENU \n\n\n\n\nTraditional falafels with creamy tahini dressing\n\n\n\nFattoush salad\n\n\n\nIranian jewelled rice\n\n\n\nShaksuka with tofu egg\n\n\n\nSmoky baba ganoush\n\n\n\nBorek flat breads filled with potato and spring onion\n\n\n\nOrange and almond syrup cake\n\n\n\n\nYour Teacher\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/middle-eastern-saturday-15th-june-3pm-6pm/ LOCATION:Wholesome Bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Middle Eastern ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/02/Middle-Eastern-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240615T100000 DTEND;TZID=Australia/Brisbane:20240615T130000 DTSTAMP:20260501T154043 CREATED:20240418T011448Z LAST-MODIFIED:20240502T223758Z UID:21381-1718445600-1718456400@www.wholesomebellies.com.au SUMMARY:Thai Sensations – Saturday 15th June 10am to 1pm. Sold out DESCRIPTION:Do you love Thai flavours and would like to get a few simple\, plant-based recipes under your belt?\n\n\n\n21 Nile Street\, Woollongabba\, 10am – 1pm \n\n\n\nWe have created an incredible class that focuses on original Thai flavours that are vegan and gluten-free.  As a vegan it can be tricky to eat at a Thai restaurant as so many sauces contain animal products of some sort.  We’ve also created each dish to be vibrant\, healthy and gluten-free. Again so many Asian sauces are loaded with gluten and refined sugars. \n\n\n\nYou’ll see your classic dishes here\, created with the usual Wholesome Bellies twist.  The recipes are loaded with vegetables\, fresh ingredients without the use of refined ingredients and store bought pastes. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Thai food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full bodied\, packed with flavour recipes. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU: \n\n\n\n\nSatay tofu (GF)\n\n\n\nRed curry paste (GF)\n\n\n\nGreen curry paste (GF)\n\n\n\nGalangal curry paste (GF)\n\n\n\nGreen curry (GF)\n\n\n\nGalangal curry (GF)\n\n\n\nThai rainbow salad (GF)\n\n\n\nPad Thai (GF)\n\n\n\n\nThis class is completely gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\n Please note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLynn\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/thai-sensations-a-beginners-class-saturday-15th-june-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Thai Sensations Beginner ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2022/01/Thai-Sensations-Class-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240601T150000 DTEND;TZID=Australia/Brisbane:20240601T180000 DTSTAMP:20260501T154043 CREATED:20240209T074637Z LAST-MODIFIED:20240426T053054Z UID:20117-1717254000-1717264800@www.wholesomebellies.com.au SUMMARY:*SALE* Dumpling Masterclass \,Saturday 1st June 3pm - 6pm. $99 Supporting No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nA traditional Chinese dumpling class presented by the talented Lisa from Saucy Wench! \n\n\n\nWe have partnered up with Lisa from Saucy Wench in Brisbane.  An incredible all round human\, incredible cook and Founder and cook at Brisbane’s most delicious dumpling and Asian sauce business – The Saucy Wench. \n\n\n\nIn this class Lisa will so generously share with us her secret recipes for her vegan dumplings – savoury and sweet  Using 100% plant-based products\, including all sauces you will be blown away with the flavour and ease of these dumpling recipes. \n\n\n\nThe Menu \n\n\n\n\nShitake mushroom dumplings and garlic chive pot-sticker dumplings\n\n\n\nSticky Rice & Water Chestnut Steamed Shu Mai\n\n\n\nOnde-Onde sweet dumplings\n\n\n\n\nThe class is 100% plant-based and served with Saucy Wenchs’ incredible vegan sauces. Unfortunately this class can’t be modified for gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/dumpling-masterclass-saturday-1st-june-3pm-6pm/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Dumpling Class ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2022/08/Dumpling-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240526T100000 DTEND;TZID=Australia/Brisbane:20240526T130000 DTSTAMP:20260501T154043 CREATED:20240301T065342Z LAST-MODIFIED:20240416T021506Z UID:20554-1716717600-1716728400@www.wholesomebellies.com.au SUMMARY:*SALE* Afternoon Tea | Snacks and Cake Sunday 26th May\, 10am - 1pm. $99 - Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nSupporting No Meat May – all classes in May reduced to $99\n\n\n\nNo Meat May’s mission is to inspire and support more people to shift to plant-rich eating\, so we can build a healthier\, kinder\, more sustainable world. \n\n\n\nThis cooking class is a mouthwatering blend of savoury and sweet\, perfect for any afternoon tea party.  Our gorgeous cook\, Aisling\, will take you on a vegan\, baking journey as she shares her experience as a vegan baker and dessert master.  As a baker\, providing divine vegan desserts to Brisbane markets and establishments\, she has most definitely mastered the art of using vegan ingredients to create incredible dishes.  You’ll also learn in this class the art of making\, from scratch\, vegan pastry – both a puff and shortcrust pastry. \n\n\n\nThis class is also great if you are looking to add more snacks to your bag of tricks and keen to learn how to make some desserts\, and even a vegan cheese.  It’s a broad range of cooking that will have your tastebuds dancing. \n\n\n\nThis class is not Gluten Free (sorry). \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU: \n\n\n\nSavoury \n\n\n\n\nHome-made short crust vegan pastry\n\n\n\nHome-made vegan puff pastry\n\n\n\nMushroom\, sundried tomato sausage rolls (using home-made pastry)\n\n\n\nVegetable vegan quiche using our home-made pastry\n\n\n\nCarrot lox with cream cheese on crackers\n\n\n\n\nSweet \n\n\n\n\nPecan cake with chocolate frosting\n\n\n\nCarrot Cake with cream cheese icing\n\n\n\n\nAfter the class we will enjoy a delicious afternoon tea\, with plenty of food to take home. \n\n\n\nAs a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. URL:https://www.wholesomebellies.com.au/event/afternoon-tea-party-sunday-26th-may-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:Afternoon Tea Party,All Classes ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Afternoon-Tea-Party-Cooking-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240525T183000 DTEND;TZID=Australia/Brisbane:20240525T213000 DTSTAMP:20260501T154043 CREATED:20240229T054802Z LAST-MODIFIED:20240523T020702Z UID:20497-1716661800-1716672600@www.wholesomebellies.com.au SUMMARY:Spanish Long Table Dinner - Saturday 25th May 6.30pm - SOLD OUT DESCRIPTION:Our first Spanish Long Table Dinner! This is so exciting as we launch our brand new Spanish cooking class\, come join us to sample some of the best Spanish food.\n\n\n\n21 Nile Street\, Woollongabba\, 6.30pm – 9pm\n\n\n\nAre you plant curious? Dip your toe into our plant-based world with this sensational Spanish feast. Our Founder Fi\, will be joined by our incredibly talented Teacher and Chef\, Sarina as this dynamic duo whip up an unforgettable Spanish feast for you all. \n\n\n\nWe’ve worked hard to add out creative spin to this sensation cuisine to ensure it’s 100% plant-based. if you know us well\, you’ll know we’re up for the challenge \n\n\n\nOur menu is a blend of some classic dishes we all know and some authentic\, less Westernised dishes. \n\n\n\nWe are BYO alcohol\, no corkage charged! \n\n\n\nIf you require gluten free please advise when booking – most dishes are gluten-free and where they are not we can modify! \n\n\n\nTHE MENU \n\n\n\n\nGazpacho\n\n\n\nVegan Tortilla\n\n\n\nPan Tumaca\n\n\n\nPatatas Bravas\n\n\n\nTraditional paella with vegetables\n\n\n\nIncredible Spanish salad\n\n\n\nSurprise Dish (we love to keep you on your toes)\n\n\n\nChurros with chocolate dipping sauce\n\n\n\n\nYOUR CHEFS URL:https://www.wholesomebellies.com.au/event/spanish-long-table-dinner-saturday-25th-may-6-30pm/ LOCATION:Wholesome Bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:Vegan Long Table ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/02/spanish-long-table-dinner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240525T100000 DTEND;TZID=Australia/Brisbane:20240525T130000 DTSTAMP:20260501T154043 CREATED:20240209T073015Z LAST-MODIFIED:20240429T005425Z UID:20107-1716631200-1716642000@www.wholesomebellies.com.au SUMMARY:*SALE* Rustic Italian Saturday 25th May 10am - 1pm. $99 - Celebrating No Meat May DESCRIPTION:We are thrilled to bring this incredible brand-new plant-based Rustic Italian masterclass to you. \n\n\n\n21 Nile Street\, Woollongabba\,10am – 1pm\n\n\n\nSupporting No Meat May – all classes in May reduced to $99\n\n\n\nNo Meat May’s mission is to inspire and support more people to shift to plant-rich eating\, so we can build a healthier\, kinder\, more sustainable world. \n\n\n\nIn this class Fiona shares some of her family’s authentic recipes but with a vegan twist\, removing the dairy and showing you creative ways to enjoy Italian food in a new way.  It’s an absolute privilege to bring these recipes to life with our plant-based spin.  Ever wanted to know how to master the popular dish\, Risotto? Well in this class we’ll make two variations and you just how easy it is to create this nourishing\, heart-warming dish. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Italian food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full-bodied\, packed with flavour recipes.  \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life  \n\n\n\nClasses are very personal and run by Fiona at our new venue at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a relaxed meal with like-minded people.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nOur menu: \n\n\n\n\nPolenta chips with chunky cashew pesto\n\n\n\nZucchini ravioli with a vegan spinach ricotta\n\n\n\nMixed mushroom risotto\n\n\n\nPrimavera risotto (asparagus\, tomato\, olives)\n\n\n\nRocket\, pear\, and candied walnut salad\n\n\n\nChocolate pretzel espresso tart\n\n\n\n\nPlease let us know if you are gluten-free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment\, the use of nuts on our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however\, if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/rustic-italian-saturday-25th-may-3pm-6pm/ LOCATION:Wholesome Bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Rustic Italian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/03/Rustic-Italian-.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240519T100000 DTEND;TZID=Australia/Brisbane:20240519T130000 DTSTAMP:20260501T154043 CREATED:20240213T003405Z LAST-MODIFIED:20240429T004642Z UID:20193-1716112800-1716123600@www.wholesomebellies.com.au SUMMARY:*SALE* Authentic Mexican Class Sunday 19th May\, 10am - 1pm. $99 - Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nSupporting No Meat May – all classes in May reduced to $99\n\n\n\nNo Meat May’s mission is to inspire and support more people to shift to plant-rich eating\, so we can build a healthier\, kinder\, more sustainable world. \n\n\n\nWe welcome to Wholesome Bellies\, Latin American chef and business owner\, Sarina Raidi to our team. We are so fortunate to learn authentic Mexican cuisine from Sarina. \n\n\n\nAt this class you can expect to learn how to make Authentic Mexican dishes Sarina grew up eating and learned to make from her ancestors. These are not your typical dishes you find at Westernised Mexican restaurants\, these are the real deal! In fact\, some of these recipes you may have never heard of before. \n\n\n\nThe flavours are out of this world and each recipe incredibly simple to make. \n\n\n\nThis class is completely gluten free. Nuts are use in the dessert so please advise if you have any food allergies so we can modify the elements for you. \n\n\n\nOUR MENU:\n\n\n\n\nCauliflower tacos with chipotle mayo\n\n\n\nTraditional guacamole\n\n\n\nVegan Ceviche\n\n\n\nMexican rice with corn and jalapeno\n\n\n\nCorn Ribs\n\n\n\nPastel Azteca: The Mexican Lasagna\n\n\n\nNo bake raw Margarita bars\n\n\n\nTraditional Mexican hot chocolate\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\n \n\n\n\nAbout you Teacher\, Sarina Raidi\n\n\n\n\n\n\n\nSarina is Latin American with a rich multicultural heritage encompassing Mexican\, Venezuelan\, Lebanese\, Spanish\, and American influences. She is deeply passionate about promoting healthy food and preserving authentic flavours. Her brand\, Mestiza\, offers a diverse range of Latin American food condiments that are both nutritious and genuine. Based in Brisbane\, Sarina produces fresh batches of these condiments every week\, prioritizing the use of natural ingredients and avoiding preservatives. \n\n\n\nDrawing from her Mexican roots and her extensive experience living in Mexico for over 14 years\, Sarina possesses an intimate understanding of various Mexican cuisines and ingredients. This knowledge enables her to skilfully veganize traditional Mexican dishes\, ensuring that everyone can savour the authentic flavours in a healthier way. \n\n\n\nThrough her company\, Mestiza\, Sarina aims to provide customers with a genuine taste of Latin America while promoting wellness and cultural appreciation. URL:https://www.wholesomebellies.com.au/event/authentic-mexican-class-saturday-18th-may-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Mexican ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/07/Authentic-mexican-cooking-class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240511T150000 DTEND;TZID=Australia/Brisbane:20240511T180000 DTSTAMP:20260501T154043 CREATED:20240301T063045Z LAST-MODIFIED:20240415T041023Z UID:20545-1715439600-1715450400@www.wholesomebellies.com.au SUMMARY:*SALE* Vibrant Thai Class Saturday 11th May\, 3pm - 6pm. Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nSupporting No Meat May – all classes in May reduced to $99\n\n\n\nNo Meat May’s mission is to inspire and support more people to shift to plant-rich eating\, so we can build a healthier\, kinder\, more sustainable world. \n\n\n\nThis Thai cooking class is the second Thai edition to Wholesome Bellies. With our first Thai Class\, Thai Sensations\, being a huge success\, and more of a beginners class\, we’ve dug deep to create a new class full of your Thai favourites. This class is packed with vibrant colours\, using traditional Thai flavours and ingredients as well as loads of vegetables. And we just love how fresh and easy it is to replicate these classics. \n\n\n\nLed by our chef\, Lynn\, who is also our gluten-free expert\, you’re in for a real treat as she shares her experience of her travels around Thailand and the incredible food she’s learned to cook and enjoy.  Lynn has also studied nutrition and is well versed in the world of plant-based cooking and eating and has a broad range of knowledge in this space.  And the extra bonus is that this Thai class\, like our other Thai class\, is completely gluten-free. \n\n\n\nAll recipes have been re-created to ensure it’s 100% vegan and with so many alternatives today\, you will be blown away at what’s possible. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU: \n\n\n\n\nThai Fish cakes with jackfruit\n\n\n\nPapaya salad (if not in season we may need to substitute for vermicelli noodles)\n\n\n\nTofu egg fried\, pineapple rice\n\n\n\nMassaman curry\n\n\n\nMango\, lime vegan cheesecake\n\n\n\n\nAfter our cooking\, we will all sit to enjoy a yummy meal as a group with plenty of food to take home. \n\n\n\nThis class is completely gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\n Please note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLynn\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/vibrant-thai-class-saturday-11th-may-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Vibrant Thai ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Vibrant-Thai-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240427T100000 DTEND;TZID=Australia/Brisbane:20240427T130000 DTSTAMP:20260501T154043 CREATED:20240311T022954Z LAST-MODIFIED:20240416T001545Z UID:20683-1714212000-1714222800@www.wholesomebellies.com.au SUMMARY:*SALE* Classic Indian Masterclass\, Saturday 27th April 10am to 1pm - $99 Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nFiona’s in-laws are from India\, and she’s been so fortunate to learn from the best!  With her mother-in-law as the chef at her own Indian restaurants in Queensland for many years Fiona has given some classic recipes her plant-based spin and created this incredible masterclass. \n\n\n\nThe class is loaded with simple and flavoursome recipes.  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nTHE MENU: \n\n\n\n\nPotato and cauliflower pakora\n\n\n\nCoriander chutney\n\n\n\nBroccoli and lentil dhal with coconut cream\n\n\n\nTraditional chole curry (chick pea)\n\n\n\nHome-made roti bread\n\n\n\nBasmati rice infused with roast cumin and almonds\n\n\n\n\nThe class is 100% plant-based.  This class can be 100% gluten-free (please advise when booking) \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nClasses are very personal and run by Fiona\, at our beautiful kitchen and restaurant at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a gnocchi feast.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/classic-indian-masterclass-saturday-27th-april-10am-to-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Classic Indian,Indian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Classic-Indian-masterclass-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240424T183000 DTEND;TZID=Australia/Brisbane:20240424T210000 DTSTAMP:20260501T154043 CREATED:20240129T002821Z LAST-MODIFIED:20240423T223810Z UID:19907-1713983400-1713992400@www.wholesomebellies.com.au SUMMARY:Indian Long Table Dinner Wednesday 24th April\, 6.30pm - 9pm DESCRIPTION:Join us for our first ever Indian Long Table Dinner. Sharing authentic recipes from our Founder\, Fi’s mother-in-law\, this one is going to be a flavour bomb!\n\n\n\n21 Nile Street\, Woollongabba\, 6.30pm – 9pm\n\n\n\nNot sure if you know\, but our Founder\, Fiona\, married into an Indian family 20 years back and we are so fortunate to have her share some authentic family secrets. The foods you’ll enjoy at this long table is not the usual suspects you find at your local Indian restaurant. \n\n\n\nThe dishes truly are special\, plant-based and made with so much love and history. We’ve schedule this special long table dinner just before our ANZAC day public holiday so you can enjoy a mid-week food coma. \n\n\n\nAnd we’ll have a lucky door prize – one cooking class voucher! Let’s do this plant-based foodies. \n\n\n\nWe are BYO alcohol\, no corkage charged! \n\n\n\nIf you require gluten free please advise when booking – most dishes are gluten-free and where they are not we can modify! \n\n\n\nOUR MENU: \n\n\n\n\nCauliflower and Pea Pakora\n\n\n\nVegetable traditional Samosa (hand made)\n\n\n\nDhokla | savoury cake\n\n\n\nAloo Gobi | potato\, cauliflower and spices\n\n\n\nTofu Tikka Masala\n\n\n\nChole Curry | chickpeas\n\n\n\nNaan Bread\n\n\n\nLemon Rice | curry leaves\, mustard seeds\n\n\n\nVegan Kulfi | traditional Indian ice-cream dessert\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. URL:https://www.wholesomebellies.com.au/event/indian-long-table-dinner-wednesday-24th-april-6-30pm-9pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:Vegan Long Table ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/01/Indian-long-table-dinner.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240421T150000 DTEND;TZID=Australia/Brisbane:20240421T180000 DTSTAMP:20260501T154043 CREATED:20240301T060505Z LAST-MODIFIED:20240416T002220Z UID:20532-1713711600-1713722400@www.wholesomebellies.com.au SUMMARY:*SALE* Bao Buns Masterclass\, Sunday 21st April 3pm - 6pm. $99 - Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nUnlock the secret of these perfect\, fluffy\, pillow like steamed buns at our Bao Bun Cooking Class led by the incredibly talented\, Lisa. Aka Saucy Wench! \n\n\n\nThis street food favourite across China and Taiwan will have you salivating before you even start the class. And that’s a promise. \n\n\n\nIn this class you will all learn to make\, by hand\, the dough for these famous buns.  Kneading by hand and learning the technique to get them perfect. Whilst they are proving\, we’ll work as a group to make our fillings.  Two savoury buns and one sweet bun. \n\n\n\nThis class is 100% plant-based\, and 100% delicious.  Unfortunately\, this class can’t be gluten free. \n\n\n\nThe Menu \n\n\n\n\nHow to make the Bao Bun dough\n\n\n\nFirst filling is a crumbed King Oyster Mushroom with a smashed cucumber Asian salad\n\n\n\nSecond filling is a sticky eggplant\n\n\n\nThird filling is home-made vegan Nutella\n\n\n\n\nWe will then teach you how to steam the buns and we’ll enjoy an incredible Bao Bun feast as a class with plenty to take home. \n\n\n\nThe class is 100% plant-based and served with Saucy Wenchs’ incredible vegan sauces. Unfortunately this class can’t be modified for gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/bao-buns-masterclass-sunday-21st-april-3pm-6pm/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Bao Buns ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/03/Bao-Buns-Cooking-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240421T100000 DTEND;TZID=Australia/Brisbane:20240421T130000 DTSTAMP:20260501T154043 CREATED:20230823T054600Z LAST-MODIFIED:20240416T001313Z UID:17114-1713693600-1713704400@www.wholesomebellies.com.au SUMMARY:*SALE* Authentic Sicilian Class\, Sunday 21st April 10am. $99 - Celebrating No Meat May DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nPlant-based cooking.  We are thrilled to bring this incredible plant-based Sicilian masterclass to you. At this class Fiona shares her mum’s family recipes\, handed down several generations.  It’s an absolute privilege to bring these recipes to life with our plant-based spin.  These recipes are very unique to the region of Sicily and meals you see at your local Italian restaurant. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Italian food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full bodied\, packed with flavour recipes. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nClasses are very personal\, and run by Fiona at our new venue at Woollongabba.  We take things slow\, we have an absolute ball and then sit down to a relaxed meal with like-minded people.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nOur menu: \n\n\n\n\nOlive\, rosemary and garlic focaccia\n\n\n\nCaponata – a classic Sicilian dish made from capsicum\, eggplant\, onion and served with bread\n\n\n\nVegan calamari with garlic aioli\n\n\n\nRigatoni alla Norma (tomato sauce with crispy fried eggplant)\n\n\n\nLemon granita\n\n\n\nTraditional almond biscotti\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\nPlease note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/authentic-sicilian-masterclassfriday-1st-december-6-to-9pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Sicilian Masterclass ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Flavours-of-sicily-masterclass.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240414T150000 DTEND;TZID=Australia/Brisbane:20240414T180000 DTSTAMP:20260501T154043 CREATED:20231223T055855Z LAST-MODIFIED:20240408T002331Z UID:19409-1713106800-1713117600@www.wholesomebellies.com.au SUMMARY:Thai Sensations – Sunday 14th April 3pm DESCRIPTION:Do you love Thai flavours and would like to get a few simple\, plant-based recipes under your belt?\n\n\n\n21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nWe have created an incredible class that focuses on original Thai flavours that are vegan and gluten-free.  As a vegan it can be tricky to eat at a Thai restaurant as so many sauces contain animal products of some sort.  We’ve also created each dish to be vibrant\, healthy and gluten-free. Again so many Asian sauces are loaded with gluten and refined sugars. \n\n\n\nYou’ll see your classic dishes here\, created with the usual Wholesome Bellies twist.  The recipes are loaded with vegetables\, fresh ingredients without the use of refined ingredients and store bought pastes. \n\n\n\nThis class is ideal if you looking to add more plant-based meals to your table.  And if you love Thai food\, and aren’t plant-based\, we promise you won’t even miss the meat in the full bodied\, packed with flavour recipes. \n\n\n\nWholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients. \n\n\n\nOUR MENU: \n\n\n\n\nSatay tofu (GF)\n\n\n\nRed curry paste (GF)\n\n\n\nGreen curry paste (GF)\n\n\n\nGalangal curry paste (GF)\n\n\n\nGreen curry (GF)\n\n\n\nGalangal curry (GF)\n\n\n\nThai rainbow salad (GF)\n\n\n\nPad Thai (GF)\n\n\n\n\nThis class is completely gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\n Please note\, whilst it doesn’t happen often\, if we don’t reach our minimum number of six\, this class may be rescheduled or a credit note/refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLynn\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/thai-sensations-sunday-21st-april-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Thai Sensations Beginner ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2022/01/Thai-Sensations-Class-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240414T100000 DTEND;TZID=Australia/Brisbane:20240414T130000 DTSTAMP:20260501T154043 CREATED:20231223T053941Z LAST-MODIFIED:20240408T031939Z UID:19400-1713088800-1713099600@www.wholesomebellies.com.au SUMMARY:Dumpling Masterclass\, Sunday 14th April 10am - 1pm DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\n A traditional Chinese dumpling class presented by the talented Lisa from Saucy Wench! \n\n\n\nWe have partnered up with Lisa from Saucy Wench in Brisbane.  An incredible all round human\, incredible cook and Founder and cook at Brisbane’s most delicious dumpling and Asian sauce business – The Saucy Wench. \n\n\n\nIn this class Lisa will so generously share with us her secret recipes for her vegan dumplings – savoury and sweet  Using 100% plant-based products\, including all sauces you will be blown away with the flavour and ease of these dumpling recipes. \n\n\n\nUnfortunately this class can’t be gluten free. \n\n\n\nThe Menu \n\n\n\n\nShitake mushroom dumplings and garlic chive pot-sticker dumplings\n\n\n\nSticky Rice & Water Chestnut Steamed Shu Mai\n\n\n\nOnde-Onde sweet dumplings\n\n\n\n\nThe class is 100% plant-based and served with Saucy Wenchs’ incredible vegan sauces. Unfortunately this class can’t be modified for gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/dumpling-masterclass-sunday-14th-april-10am-1pm/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Dumpling Class ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2022/08/Dumpling-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240413T150000 DTEND;TZID=Australia/Brisbane:20240413T180000 DTSTAMP:20260501T154043 CREATED:20240311T021208Z LAST-MODIFIED:20240408T031842Z UID:20679-1713020400-1713031200@www.wholesomebellies.com.au SUMMARY:Middle Eastern\, Saturday 13th April 3pm - 6pm DESCRIPTION:Middle Eastern cuisine encompasses a variety of flavours characterised by fragrant spices\, nuts\, and olive oil. \n\n\n\n21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nWhilst there can be a lot of meat dishes in the Middle East\, there are actually loads of incredible\, flavoursome plant-based dishes.  \n\n\n\nThe cuisine comes from countries such as Lebanon\, Persia\, Iran\, Turkey\, Egypt\, Iraq\, Jordan\, Morocco\, Saudi Arabia just to name a few. \n\n\n\nThe most well know plant-based dish are the incredible falafels.  And we’ll be definitely learning how to make these from scratch. \n\n\n\nTHE MENU \n\n\n\n\nTraditional falafels with creamy tahini dressing\n\n\n\nFattoush salad\n\n\n\nIranian jewelled rice\n\n\n\nShaksuka with tofu egg\n\n\n\nSmoky baba ganoush\n\n\n\nBorek flat breads filled with potato and spring onion\n\n\n\nOrange and almond syrup cake\n\n\n\n\nYour Teacher\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/middle-eastern-saturday-13th-april-3pm-6pm/ LOCATION:Wholesome Bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Middle Eastern ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/02/Middle-Eastern-Class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240407T150000 DTEND;TZID=Australia/Brisbane:20240407T180000 DTSTAMP:20260501T154043 CREATED:20240109T021700Z LAST-MODIFIED:20240314T061818Z UID:19684-1712502000-1712512800@www.wholesomebellies.com.au SUMMARY:Classic Indian Masterclass - Sunday 7th April 3pm - 6pm DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm- 6pm\n\n\n\nFiona’s in-laws are from India\, and she’s been so fortunate to learn from the best!  With her mother-in-law as the chef at her own Indian restaurants in Queensland for many years Fiona has given some classic recipes her plant-based spin and created this incredible masterclass. \n\n\n\nThe class is loaded with simple and flavoursome recipes.  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nTHE MENU: \n\n\n\n\nPotato and cauliflower pakora\n\n\n\nCoriander chutney\n\n\n\nBroccoli and lentil dhal with coconut cream\n\n\n\nTraditional chole curry (chick pea)\n\n\n\nHome-made roti bread\n\n\n\nBasmati rice infused with roast cumin and almonds\n\n\n\n\nThe class is 100% plant-based.  This class can be 100% gluten-free (please advise when booking) \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nClasses are very personal and run by Fiona\, at our beautiful kitchen and restaurant at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a gnocchi feast.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/classic-indian-masterclass-saturday-6th-april-3pm-6pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Classic Indian,Indian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Classic-Indian-masterclass-1.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240406T150000 DTEND;TZID=Australia/Brisbane:20240406T180000 DTSTAMP:20260501T154043 CREATED:20231031T014924Z LAST-MODIFIED:20240327T022856Z UID:18147-1712415600-1712426400@www.wholesomebellies.com.au SUMMARY:Mexican Class - Saturday 6th April\, 3pm - 6pm DESCRIPTION:21 Nile Street\, Woollongabba\, 3pm – 6pm\n\n\n\nWe welcome to Wholesome Bellies\, Latin American chef and business owner\, Sarina Raidi to our team. We are so fortunate to learn authentic Mexican cuisine from Sarina. \n\n\n\nAt this class you can expect to learn how to make Authentic Mexican dishes and some more modern dishes we are used to enjoying at our local Mexican restaurants. These Mexican dishes are real deal with authentic Mexican flavours! In fact\, some of these recipes you may have never heard of before. \n\n\n\nThe flavours are out of this world and each recipe incredibly simple to make. \n\n\n\nThis class is completely gluten free. Nuts are use in the dessert so please advise if you have any food allergies so we can modify the elements for you. \n\n\n\nOUR MENU:\n\n\n\n\nCauliflower tacos with chipotle mayo\n\n\n\nTraditional guacamole \n\n\n\nVegan Ceviche\n\n\n\nMexican rice with corn and jalapeno\n\n\n\nCorn Ribs \n\n\n\nPastel Azteca: The Mexican Lasagna\n\n\n\nNo bake raw Margarita bars\n\n\n\nTraditional Mexican hot chocolate\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. \n\n\n\n \n\n\n\nAbout you Teacher\, Sarina Raidi\n\n\n\n\n\n\n\nSarina is Latin American with a rich multicultural heritage encompassing Mexican\, Venezuelan\, Lebanese\, Spanish\, and American influences. She is deeply passionate about promoting healthy food and preserving authentic flavours. Her brand\, Mestiza\, offers a diverse range of Latin American food condiments that are both nutritious and genuine. Based in Brisbane\, Sarina produces fresh batches of these condiments every week\, prioritizing the use of natural ingredients and avoiding preservatives. \n\n\n\nDrawing from her Mexican roots and her extensive experience living in Mexico for over 14 years\, Sarina possesses an intimate understanding of various Mexican cuisines and ingredients. This knowledge enables her to skilfully veganize traditional Mexican dishes\, ensuring that everyone can savour the authentic flavours in a healthier way. \n\n\n\nThrough her company\, Mestiza\, Sarina aims to provide customers with a genuine taste of Latin America while promoting wellness and cultural appreciation. URL:https://www.wholesomebellies.com.au/event/authentic-mexican-class-friday-22nd-march-6pm-9pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Mexican ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/07/Authentic-mexican-cooking-class.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240324T100000 DTEND;TZID=Australia/Brisbane:20240324T130000 DTSTAMP:20260501T154043 CREATED:20231222T133301Z LAST-MODIFIED:20240228T211229Z UID:19380-1711274400-1711285200@www.wholesomebellies.com.au SUMMARY:Authentic Malaysian Class\, Sunday 24th March 10am - 1pm SOLD OUT DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nLisa\, aka Saucy Wench is at it again with this brand new vegan cooking class.  An incredible all round human\, cook and Founder and cook at Brisbane’s most delicious dumpling and Asian sauce business – The Saucy Wench. \n\n\n\nIn this class Lisa will so generously share with us all her family secrets and create the incredible National Malaysian Dish NASI LEMAK you can replicate at home.  This is Lisa’s vegan version of the Malaysian national dish\, Nasi Lemak. Fragrant coconut rice\, spicy asparagus and onion sambal\, roasted peanuts\, and fresh cucumbers come together to create a flavor explosion. Plus a few other dishes such as Mushroom Rendang and Crispy enoki with curry leaf. \n\n\n\nUsing 100% plant-based products\, including all sauces you will be blown away with the flavour and ease of these traditional recipes\, from Lisa’s heart to yours. \n\n\n\nThe Menu \n\n\n\n\nKing Oyster Mushroom Rendang\n\n\n\nCoconut rice\n\n\n\nAcar pickled vegetables\n\n\n\nFried peanuts\n\n\n\nSpicy crispy enoki with curry leaf\n\n\n\nOnion and Asparagus Sambal\n\n\n\n\nThe class is 100% plant-based and gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend (a re-booking fee applies). \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYOUR TEACHER\n\n\n\n\n\n\n\nLisa (aka Saucy Wench) is the Founder of Brisbane’s incredible Saucy Wench range of Asian sauces and dumplings.  Hand made in Brisbane her food is of the highest quality. A passionate foodie\, Lisa has always been surrounded by incredible food and her passion is to provide the highest quality food using Australian ingredients and to pass on her knowledge of her food heritage.  She is truly a vibrant human and her love for food and life is infectious!  More about Lisa and Saucy Wench HERE! URL:https://www.wholesomebellies.com.au/event/authentic-malaysian-class-sunday-24th-march-10am-1pm/ LOCATION:Wholesome bellies\, 21 Nile Street\, Woolloongabba\, QLD\, 4102 CATEGORIES:All Classes,Malaysian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2023/08/Malaysian.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240323T183000 DTEND;TZID=Australia/Brisbane:20240323T210000 DTSTAMP:20260501T154043 CREATED:20240128T233313Z LAST-MODIFIED:20240317T223139Z UID:19897-1711218600-1711227600@www.wholesomebellies.com.au SUMMARY:Italian Long Table Dinner Saturday 23rd March\, 6.30pm - 9pm DESCRIPTION:Join us for a plant-based Italian feast like no other. Our Founder & Chef Fi\, will share some authentic family dishes with you. This is not to be missed!\n\n\n\n21 Nile Street\, Woollongabba\, 6.30pm – 9pm\n\n\n\nThis is indeed a special long table dinner! Fi’s speciality cuisine is definitely Italian\, and this menu is a brand new one and it’s incredible. Having grown up in their family Italian restaurant\, her introduction to cooking and food was this magical cuisine that would have to be one of the world’s most popular food. \n\n\n\nThe four course banquet style dinner has all your favourite Italian foods plus more. Check out the menu below! \n\n\n\nWe are BYO alcohol\, no corkage charged! Please note this is not a cooking class. This is a sit down dinner! \n\n\n\nIf you require gluten free please advise when booking – most dishes are gluten-free and where they are not we can modify! \n\n\n\nOUR MENU: \n\n\n\n\nChar roasted capsicum\n\n\n\nCrumbed eggplant with a sundried tomato pesto drizzle\n\n\n\nOrange and fennel salad\n\n\n\nHome-made garlic and herb focaccia\n\n\n\nTraditional cacciatore with tofu\n\n\n\nRocket\, pear and candied walnut salad\n\n\n\nPasta special – this one’s a surprise\n\n\n\nChocolate Espresso Tart\n\n\n\nAlmond biscotti\n\n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nTickets are not refundable\, however if unable to attend you can transfer the tickets. URL:https://www.wholesomebellies.com.au/event/italian-long-table-dinner/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:Vegan Long Table ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2024/01/Italian-long-table.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240323T100000 DTEND;TZID=Australia/Brisbane:20240323T130000 DTSTAMP:20260501T154043 CREATED:20231222T132917Z LAST-MODIFIED:20240211T084641Z UID:19376-1711188000-1711198800@www.wholesomebellies.com.au SUMMARY:An Indian Thali Masterclass-Saturday 23rd March 10am - 1pm DESCRIPTION:The word “thali” means plate and is an old custom. It’s essentially a traditional meal\n\n\n\n21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nOur founder’s in-laws are from India\, and her cooking is very much influenced from her mother-in-law who was the chef at her own Indian restaurants in Queensland for many years! These recipes are authentic and guaranteed to impress. \n\n\n\nThe word “thali” means plate and is an old custom. It’s essentially a traditional meal that’s served with up to 10 varieties of dishes in small round bowls called katoris. They are arranged on a big plate known as a thali.  This Thali meal is a combination of Fiona’s in-laws favourite dishes. \n\n\n\nThis class is loaded with full body flavours\, and a great variety of dishes to try out!  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nThis class is suitable for gluten free – every dish is gluten free! \n\n\n\nOur Menu \n\n\n\n\nAloo gobi (potato and cauliflower stir fry) \n\n\n\nSambar dhal\n\n\n\nLemon rice\n\n\n\nEggplant curry with mustard seeds\n\n\n\nCoconut chutney\n\n\n\nDorsa\n\n\n\n\nThe class is 100% plant-based. This class is gluten-free. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\nLynn Johnstone\, a seasoned home cook and passionate vegan joined our Wholesome Bellies family in 2021. To support her daughter’s decision to go vegan she returned to University to study Nutrition and Dietetics.  Since then Lynn has proudly published her own book Nourished Vegan: Teenagers Guide to help other families considering plant-based eating through wholesome recipes\, practical tips and helpful information. Lynn’s passion has inspired her to lead plant based workshops and classes across a variety of cuisines\, which she is excited to share with people at any stage of their plant-based journey at Wholesome Bellies. URL:https://www.wholesomebellies.com.au/event/an-indian-thali-masterclass-saturday-23rd-march-10am-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Indian,Indian Thali Masterclass ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/indian-thali.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Australia/Brisbane:20240317T100000 DTEND;TZID=Australia/Brisbane:20240317T130000 DTSTAMP:20260501T154043 CREATED:20231121T003623Z LAST-MODIFIED:20240314T061820Z UID:18872-1710669600-1710680400@www.wholesomebellies.com.au SUMMARY:Classic Indian Masterclass - Sunday 17th\, March - 10am SOLD OUT DESCRIPTION:21 Nile Street\, Woollongabba\, 10am – 1pm\n\n\n\nFiona’s in-laws are from India\, and she’s been so fortunate to learn from the best!  With her mother-in-law as the chef at her own Indian restaurants in Queensland for many years Fiona has given some classic recipes her plant-based spin and created this incredible masterclass. \n\n\n\nThe class is loaded with simple and flavoursome recipes.  Wholesome Bellies’ classes are for all levels as all recipes are simple\, using only a few key ingredients.  Why complicate life 🙂 \n\n\n\nTHE MENU: \n\n\n\n\nPotato and cauliflower pakora\n\n\n\nCoriander chutney\n\n\n\nBroccoli and lentil dhal with coconut cream\n\n\n\nTraditional chole curry (chick pea)\n\n\n\nHome-made roti bread\n\n\n\nBasmati rice infused with roast cumin and almonds\n\n\n\n\nThe class is 100% plant-based.  This class can be 100% gluten-free (please advise when booking) \n\n\n\nPlease note tickets are not refundable\, however if unable to attend you can transfer the tickets to a friend. \n\n\n\nClasses are very personal and run by Fiona\, at our beautiful kitchen and restaurant at Woolloongabba.  We take things slow\, we have an absolute ball and then sit down to a gnocchi feast.  You’ll leave the class with a full tummy and a full heart. \n\n\n\nPlease let us know if you are gluten free or coeliac so we can be sure to modify the items above to suit your dietary requirements. As a vegan establishment the use of nuts in our premises is high.  Please note that our meals may contain traces of nuts. \n\n\n\nWhilst very rare\, if we do not meet minimum ticket sales for our classes\, they will be rescheduled\, or an option for a refund will be provided. \n\n\n\nYour Teacher\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur founder\, Fiona Anchal will lead this class.   A passionate plant-based foodie and expert home cook Fiona’s approach is friendly and inclusive.  Having grown up in a family restaurant with her mum as the head chef\, her experience around cooking and making the most tasty\, simple dishes comes purely from experience and heart-felt lessons.  For Fiona eating a balanced\, healthy plant-based diet is one of her most important values.  Plant-based for over 14 years and raising two children plant-based her personal journey is inspiring.  Learn first hand from our very own founder.   You can find out more about Fi HERE URL:https://www.wholesomebellies.com.au/event/classic-indian-masterclass-sunday-17th-march-10am-to-1pm/ LOCATION:21 Nile Street\, Woollongabba\, 21 Nile Street\, Woolloongabba\, 4102 CATEGORIES:All Classes,Classic Indian,Indian ATTACH;FMTTYPE=image/jpeg:https://www.wholesomebellies.com.au/app/uploads/2021/09/Classic-Indian-masterclass-1.jpg END:VEVENT END:VCALENDAR