A CONNECTED HEART-FELT WEEKEND

A CONNECTED HEART-FELT WEEKEND A week ago, I ran my first plant-based cooking retreat at Woody Grove Retreat, Mapleton. What an absolute privilege it was. And I don’t say that lightly. Never in my wildest dreams would I have imagined that I’d be leading a retreat of my own. Let’s be honest, I’ve been a […]

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Ramblings from a 40 something year old woman

Ramblings from a 40 something year old woman I woke up this morning feeling rather determined.  I wake up motivated most mornings but today something different stirred inside of me.  You see, I’ve been slowing growing (and not because I’m pregnant 😊).  Let’s be honest, I’m growing because I can’t stop eating.  I’ve blamed Covid-19, […]

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Nonna, che cosa si mangia oggi?

Nonna, what are we eating today? A usual Saturday morning, Nonna was up early, making home made pasta.  My Nonna, Delia, lived with us, and as a young girl my memories of her are mainly around food. Her speciality was ciriole, a hand-made thick, spaghetti-like pasta.   Lunch at the table was big deal for our […]

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It Really Was Magical

IT REALLY WAS MAGICAL Last weekend was a perfect example of what it means to feel full, unconditional love.  And it really was magical.   I said “Yes” a few months ago to a Vegan Italian Foodies Retreat in The Mornington Peninsula.  I was drawn to it instantly and couldn’t think of a better way to […]

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