Vegan Carbonara

Vegan Spaghetti Carbonara Carbonara sauce is one of those non-vegan delights. It’s a dish I enjoyed before moving towards a whole-foods, plant-based diet. There was something so divine about the saltiness and egg flavoured, creamy sauce. A true Italian cook wouldn’t classify this recipe as Italian. In fact, I think most Italians would think this […]

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Raspberry Coulis

Raspberry Coulis This one is super quick and easy. It’s such a great healthy sweet treat. Pour over yoghurt, pancakes, fruit and granola or just eat on it’s own. My daughter loves eating it just as is. Prep and cooking time – max 15 minutes. INGREDIENTS 1 punnet fresh raspberries 2 tablespoons maple syrup 2 […]

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Chili Capsicum Sauce

Chili Capsicum Sauce Home made sauces and salsas are such a great way to add flavour to your dishes. And with store bought sauces loaded with so many preservatives and sugar, why not whip up some home made sauces and enjoy them guilt free. This salsa can be used in so many ways. You can […]

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