Recipes/Blog

Broccoli Pasta

Recipes/Blog My kids love pasta, so combining it with broccoli is a winning combination. Raising vegetarian kids means I’m always looking at ways to add more vegetables to their meals. Even though they are thriving as vegetarians, their vegetable repertoire isn’t vast yet. I think it’s just a kid thing right! Broccoli is one vegetable

Spaghetti with Roast Cauliflower and Tomato

Recipes/Blog I’ve grown to love cauliflower over the last couple of years. As I kid I remember my mum trying so hard to get me to eat it and I just thought it was horrible. I totally underestimated this vegetable. For vegans, it’s a magical ingredient. Use it to make vegan bechamel, it’s an alternative

Chili Capsicum Sauce

Recipes/Blog Home made sauces and salsas are such a great way to add flavour to your dishes. And with store bought sauces loaded with so many preservatives and sugar, why not whip up some home made sauces and enjoy them guilt free.   This salsa can be used in so many ways. You can use

Hidden Vegetable Tomato Sauce

Recipes/Blog In every kitchen there are some basic recipes we can whip out in a few minutes.  You know those nights when you’re just so exhausted, you can’t be bothered whipping up a storm? Well this basic tomato sauce is a one pot dinner that can be ready in 20 minutes. It’s one I always

Enter your details to receive our FREE e-cook book