Recipes/Blog

Nut Crunch Muesli Bar

Recipes/Blog Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 8 Ingredients 5 medjool dates 2 cups of oats (I used Brushwoods) 3 tablespoons almond butter 1⁄2 cup hemp seeds 1/4 cup roasted hazelnuts 1/4 cup raw almonds 3 tablespoons coconut oil 1 flax egg (1 tablespoon flax meal and 3

Nut Free Muesli Bar

Recipes/Blog Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 Ingredients 5 medjool dates 2 cups of oats (I used Brushwoods) 2 tablespoons rice malt syrup 2 tablespoons hulled tahini 1/2 cup hemp seeds 3 tablespoons coconut oil 1/2 cup desiccated coconut 1/2 cup rice puffs 1/4 cup pepitas 1/4

Chocolate Raspberry Brownie

Recipes/Blog These chocolate brownies would have be to me by go to sweet treat when I’m after a decadent chocolate heavenly bite.  They are a quick make, a one bowl wonder and then a quick oven bake  and you have fresh, gooey, brownies. The brownies are also gluten free which I know for many is

Carrot Cake with Cashew Butter Frosting

Recipes/Blog Before moving to a plant-based diet, carrot cake was a regular event in my dessert repertoire. And to be honest, it was hard to give up the decadent, sweet, cake and butter icing.  It took some time for me to create a carrot cake I was excited to eat. After a lot of trial